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Blog #22: Nolen Gur-er Naarkel Naru Recipe (Coconut Jaggery Balls) — A Bengali Winter Classic

Updated: Jan 5

Nolen gur
Nolen Gur-er Naarkel Naru

🌾 Introduction

Winter in Bengal brings with it the irresistible aroma of freshly grated coconut and smoky Nolen Gur melting together on slow flame.

Among all winter sweets, Nolen Gur-er Naarkel Naru (Coconut Jaggery Balls) holds a special place — simple, soulful, and deeply nostalgic.

Made with just a few natural ingredients, this classic Bengali sweet is a must-have during Poush Parbon, Makar Sankranti, and winter family gatherings.


Let’s learn how to make authentic Naarkel Naru with pure Nolen Gur, just like it’s done in traditional Bengali homes.


🧾 Ingredients Required

  • 2 cups freshly grated coconut (preferably fresh, not frozen)

  • 1 cup pure Nolen Gur (liquid or grated Patali Gur)

  • ½ tsp cardamom powder

  • 1 tsp ghee (optional, for aroma)


👉 Tip: Always use chemical-free, winter-harvested Nolen Gur for the best flavor and aroma.


🍳 Step-by-Step: How to Make Nolen Gur-er Naarkel Naru


🔸 Step 1: Dry the Coconut Slightly

Heat a heavy-bottom pan on low flame. Add grated coconut and sauté lightly for 2–3 minutes to remove excess moisture.

Do not brown the coconut.


🔸 Step 2: Add Nolen Gur

Lower the flame and add Nolen Gur to the coconut.

Stir continuously as the jaggery melts and coats the coconut evenly.


🔸 Step 3: Cook Until Perfect Consistency

Cook the mixture on low flame until it thickens and starts leaving the sides of the pan.

Add cardamom powder and a little ghee for aroma.

Switch off the flame.


🔸 Step 4: Shape the Narus

While the mixture is still warm, grease your palms lightly and shape into small round balls.

Let them cool completely before storing.


🍽️ Serving & Storage Tips

  • Serve at room temperature

  • Store in an airtight container

  • Best consumed within 5–7 days

  • Refrigeration is optional but not recommended for best texture


💡 Pro Tips for Soft & Flavorful Naru

✔ Always cook on low flame

✔ Use fresh coconut for moisture and softness

✔ Do not overcook — naru will become hard

✔ Shape while warm for perfect round balls


🍯 Why Nolen Gur Is Essential for Naarkel Naru

Nolen Gur gives Naarkel Naru its:

  • Signature smoky caramel aroma

  • Rich golden color

  • Authentic winter flavor

  • Natural sweetness without chemicals

Refined sugar simply cannot recreate this taste.


At Bengal Treats, our Nolen Gur is:

✅ Sourced directly from Baharu, Joynagar, West Bengal

✅ Made using traditional methods

✅ Freshly packed for home use



🌸 Cultural Significance of Naarkel Naru

Naarkel Naru is deeply associated with:

  • Poush Parbon

  • Makar Sankranti

  • Winter pujas and family gatherings

It symbolizes harvest, warmth, and simplicity, making it one of Bengal’s most loved homemade sweets.


🌟 Final Thoughts

Nolen Gur-er Naarkel Naru proves that the simplest recipes often create the deepest memories.

With just coconut and pure Nolen Gur, you can prepare a timeless Bengali sweet that’s healthy, delicious, and full of winter nostalgia.


💛 This winter, bring home authentic Bengal flavors with Bengal Treats’ pure Nolen Gur — straight from the palm trees of Bengal to your kitchen.

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