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Blog #23: Nolen Gur-er Paayesh Recipe (Bengali Rice Pudding) — Winter Comfort in a Bowl

Nolen gur
Nolen Gur-er Paayesh

🌾 Introduction

In a Bengali home, Paayesh is more than just a dessert — it’s a symbol of celebration, warmth, and tradition.

And when Paayesh is sweetened with Nolen Gur, it transforms into a winter delicacy that carries the unmistakable aroma of Bengal’s date palm jaggery — smoky, caramel-like, and deeply comforting.

Nolen Gur-er Paayesh is especially loved during Poush Parbon, birthdays, and family gatherings, making it one of the most cherished Bengali desserts of winter.

Let’s learn how to prepare this authentic Bengali rice pudding with pure Nolen Gur, just the way it’s been made for generations.


🧾 Ingredients Required

  • 1 litre full-cream milk

  • ¼ cup Gobindobhog rice (or any short-grain aromatic rice)

  • ¾ cup pure Nolen Gur (liquid or grated Patali Gur)

  • 2–3 green cardamom pods (crushed)

  • 8–10 cashews (optional)

  • 8–10 raisins (optional)

  • 1 tsp ghee


👉 Tip: Use Gobindobhog rice and pure winter-harvested Nolen Gur for authentic taste and aroma.


🍳 Step-by-Step: How to Make Nolen Gur-er Paayesh

🔸 Step 1: Wash & Soak the Rice

Wash the rice thoroughly and soak for 20–30 minutes. Drain and lightly crush the grains for a creamier texture.

🔸 Step 2: Boil the Milk

In a heavy-bottom pan, boil the milk on low flame. Stir occasionally to prevent sticking.

Let it reduce slightly for richness.

🔸 Step 3: Cook the Rice

Add the soaked rice to the milk. Cook on low flame, stirring regularly, until the rice becomes soft and the milk thickens.

🔸 Step 4: Cool Before Adding Nolen Gur (Very Important!)

Switch off the flame and let the Paayesh cool slightly.

👉 Never add Nolen Gur to boiling milk, as it can curdle the milk.

Once warm (not hot), add Nolen Gur and mix gently.

🔸 Step 5: Final Touch

Heat ghee in a small pan, lightly fry cashews and raisins, and add to the Paayesh.

Add crushed cardamom and mix well.


🍽️ Serving Suggestions

  • Serve lukewarm or chilled

  • Garnish with nuts or a drizzle of liquid Nolen Gur

  • Perfect as dessert after a traditional Bengali meal


💡 Pro Tips for Perfect Nolen Gur-er Paayesh

✔ Always add Nolen Gur after cooling slightly

✔ Cook on low flame for creamy texture

✔ Use full-cream milk for richness

✔ Do not rush — slow cooking enhances flavor


🍯 Why Nolen Gur Makes Paayesh Special

Unlike refined sugar, Nolen Gur:

  • Adds natural caramel sweetness

  • Gives smoky winter aroma

  • Enhances the richness of milk

  • Makes Paayesh uniquely Bengali


At Bengal Treats, our Nolen Gur is:

✅ Sourced directly from Bengal

✅ Freshly prepared during winter

✅ Free from chemicals & adulteration



🌸 Cultural Significance of Paayesh in Bengal

Paayesh is traditionally made on:

  • Birthdays

  • Anniversaries

  • Housewarming ceremonies

  • Poush Parbon & Makar Sankranti

It symbolizes good luck, prosperity, and sweetness in life.


🌟 Final Thoughts

Nolen Gur-er Paayesh is a simple recipe, yet rich in emotion and tradition.

With just a few ingredients and pure Nolen Gur, you can recreate a dessert that tastes like Bengal’s winter — warm, nostalgic, and unforgettable.


💛 This winter, make your Paayesh truly special with Bengal Treats’ authentic Nolen Gur — straight from Bengal’s date palms to your kitchen.

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